
Bruxism is a condition in which you grind or clench your teeth, usually unconsciously or while asleep. Bruxism is most common in children and young adults, but it can affect people at any age. Mild bruxism may not require treatment, but when teeth grinding and clenching occurs regularly, it can damage your teeth, lead to jaw disorders, headaches or other problems. Continue reading “What Is Bruxism And How To Cope With It”